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Today, Sat, Oct 3 Rest day
Protein 17 g / 142 g
125 g to go 1.8 g/kg × 78.7 kg trend
Calories 100 kcal / 2,150
2,050 kcal left
Lose fat · 1.8 g/kg × 78.7 kg · rest-day calories

The calorie target depends on the day type; starting a session makes today a training day.

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